Doubting food with no ingredients written on the packaging

Q: I suffer from waswasa a lot. I get doubts about all the food items. My parents get angry at me for doubting. Once a doubt comes up, I keep thinking about it and it makes me so anxious. What should I do? Some food like bread don't have any ingredients written over it. What should be done in such a case?

A: If there is no apparent reason to doubt the ingredients of the food then don't entertain any doubt.

And Allah Ta'ala (الله تعالى) knows best.


Answered by:

Mufti Ebrahim Salejee (Isipingo Beach)