Going to the gym

Q:

1. Going to gym a where music is played. Is it allowed if i am going only to be fit?

2. What are the methods in Islam to loose weight or stay fit?

A:

1. Avoid going to such places.

2. Eat to one-third of your stomach, drink one-third and leave the remaining one-third empty. Eat only when you are hungry and avoid foods etc that are harmful.

And Allah Ta'ala (الله تعالى) knows best.

 

Answered by:

Mufti Ebrahim Salejee (Isipingo Beach)

Labels