Remedy for negative thoughts

Q: I am suffering with terrible negative thoughts - all my life I have struggled with learning and understanding and I’m not good at anything. I have only realized how stupid I am now. I am a mother of 3 kids but now, because of my negative thoughts, I have been put on medication which is not helping. Everything I am saying is true because I am absolutely useless. I don’t see the point of living. I am clueless and so are my kids. I feel so so low. Please advise.

Woman using a tampon to prevent discharge

Q: I suffer with a lot of vaginal discharge for which I may be a mazoor in some months. I am going to check if I am mazoor or not. Now, it may be possible that if I use any kind of tampon or tissue, I may be able to prevent the discharge from coming out. But I do not want to insert anything inside as I am afraid that it may cause infection or cause damage to my hymen.

My question is, is it necessary for me to use tissue etc. to prevent my discharge? Because if I use it I will not be mazoor and without using it, I may be a mazoor.