Method of Salaah

Making dua in sajdah

Q: What I wanted to ask you is that how can one make dua in sujood? Is it allowed for one to make dua in a speaking way in sujood or you just make dua in your heart when in sujood and the second thing is that I want to know how to make dua to Allah Ta'ala and at what time when some one has wronged you, has hurt you etc, what should I pray to just complain about that person to Allah Ta'ala?

Joining the heels in sajdah

Q:

1. Should one's heels be apart or touching whilst in sujood? Is this sunnah? If so which part of the foot should be touching each other as a lot of people are not aware of this?

2. If one recites bismillah in the 3rd or 4th rakaat of a fadh salaah after surah fatiha as though he is going to recite a surah, but then realises and doesn't proceed with the surah, would this require sajda-e-sahw?