How to lose weight?

Q: I am gaining weight rapidly. What is the fastest way to lose it? It is true that I have no physical activity but I'll have to lose it. How?

A: You may consult a dietician.

And Allah Ta'ala (الله تعالى) knows best.

 

Answered by:

Mufti Ebrahim Salejee (Isipingo Beach)

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