Method of Salaah

Moving in ruku and jalsah

Q: In the Jalsa or Ruku in prayer, we have to stop for at least one Subhanallah, but do we have to sit in Jalsa completely motionless, or is it okay if we sit for at least one Subhanallah but in that time our arm moved a little or our leg(s) moved a little? The same question is for Ruku too, do we have to be completely motionless, or is it okay that we be in Ruku for at least one Subhanallah but during that time we move a little? 

Reciting the first 3 verses only of Surah Faatiha in every rakaah of salaah

Q: As we know it is waajib to recite the first 3 verses of Surah Faatiha in every rakaah of salaah.

I heard a mufti say that qiraat changes the amount of verses in the Quraan. If I recite the first three verses of Surah Faatiha and combine the second and third verse and not recite further would my prayer be valid?